(00:02:54) Estrogen, Progesterone, and Menopause We apologize for the confusion.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. 0:00. To get, Dr Ignacio Medrano is the Founder of Savana (raised $44M dollars with over 100 employees). #079 Blood-Brain Barrier Dysfunction in Alzheimers Disease and Dementia | Axel Montagne, Ph.D. Dr. David Horne & Finacial Expert Darnell Parker l The Carl Nelson Show, Dr. David Clark - Longdendale Lights & Earth Lights, #595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio, Microjoys: Finding Hope When Lifes Not Okay | Cyndie Spiegel, #594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence, Sadiki Bakari & Nuri Muhammad l The Carl Nelson Show, #339 BITESIZE | How to Live Your Best Life | Jake Humphrey, The Real Solution to Freeing Our Kids - and Ourselves - from Tech Addiction, with Gaia Bernstein. Dr. Sinclair's book, Lifespan. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections. Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3. (00:34:45) Autophagy and Retinoids The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Health stuff a techbro/sis would find interesting. Getting us started, DC-based Human, Richard Shotton is a behavioural scientist, Founder of Astroten and an author. Episode 6: The Science Of Looking Younger | Lifespan With Dr. David Sinclair. Before we get to Brother Sadiki, Nuri Muhammad previews this weekend's Saviors Day event. Lifespan book: https://amzn.to/3sUqurT (00:58:36) Subscription and Support Options (00:11:30) Wearable Monitors: A Dashboard for your Body Marco has been prominently featured in every major media outlet from Good Morning America to Vogue and today marks his third appearance on the podcast. We can all learn from unwelcome challenges and, more often than not, become better as a result of them. (0:11:39) A Low Energy State Triggers a Genetic Pathway Involving Sirtuin Activation We all encounter unresolved pain from our past, or what my guest today, , Dr David Ley is a clinical psychologist and a board member of the Sexual Health Alliance whose research focuses on issues related to sexuality, pornography and mental health. * Instagram Lifespan book: https://amzn.to/3sUqurT Company. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Bren Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al Health Theory is a twice weekly interview show, hosted by Quest Nutrition co-founder, Tom Bilyeu. Taking pills isn't sufficient. The Science Behind Why We Age | Episode 1. Select a membership level. Interviews with health entrepreneurs and leaders having impact at scale. (00:57:59) Aging is a Medical Condition (0043:08) Fisetin and Quercetin Matthew LaPlante's Social: (0:45:16) Branched Amino Acids, Red Meat, and mTOR It's a troubling site. (00:02:39) Expressing Gratitude to the Sponsors The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Timestamps: (00:49:45) Topical Treatments, Pills, and Dihydrotestosterone The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered.Thank you to our sponsors: Levels - https://levels.link/sinclair Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. (0:36:51) A Trick for Fasting: Filling your Body with Fluids In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L Making Sense of Science features interviews with leading medical and scientific experts about the latest developments in health innovation and the big ethical and social questions they raise. These notes were edited by RoRoPa Editing Services. Lifespan book: https://amzn.to/3sUqurT In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. (00:36:40) Using Personalized Data to Inform your Diet Different interventions aimed at preserving brain health are also discussed, including a plant-based diet, exercise, metformin, NAD boosters, and sufficient sleep. Our Patreon page: https://www.patreon.com/davidsinclair Getting us started Baltimore activist Lynn Pinder & Pastor Yerby discuss their Educational Initiative to benefi, When was the last time you felt awe? (00:32:13) The Epigenome and Biological Age are Impacted by Exercise David Sinclair has mentioned that he has added this important supplement to his stack in recent podcasts. You are right that proving lifespan extension isn't simple but it's possible. Welcome to Lifespan with Dr. David Sinclair. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. Life lessons from the smartest people on the planet. Matthew LaPlante's Social: Nov 21, 2022, 2:52 PM UTC how to set the clock on a freightliner radio parkside of old town new townhomes larrabee and elm what episode does hotch leave tenchi muyo war on geminar porn 2 spinner probability crypt key is missing pgadmin 4. (00:39:14) Metformin A range of supplements. (00:00:00) Kicking Off Episode Four: Longevity Molecules Lifespan book: https://amzn.to/3sUqurT (00:47:09) Rapamycin and Rapalogs Learn more at fs.blog/podcast, A podcast network for creators discussing UFOs, the esoteric, spirituality & related phenomena. * Twitter Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more.This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. 0:00. Diamond Sports Group, the subsidiary of Sinclair Broadcast Group that operates the troubled Bally Sports regional sports networks, said it named David DeVoe Jr. as chief operating officer, effective immediately. In this week's episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. Dr. Lusane will discuss his book, The Black History of the Whitehouse. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Still, her dad kept finding ways to, as she described, bribe her to share her voice and nurture her creative impulse, often in writing, from poems to stories and beyond. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (00:49:47) Hyperbaric Oxygen Therapy (00:50:33) Increasing Blood Flor (00:21:17) Daily Step Count and Walking After Eating (00:00:00) Introducing Episode Seven: Aging of the Brain Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives. In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. Dr. David Sinclair Social: In doing so, I hope to help explain the science in an easy-to-understand manner and I hope to help all our listeners in their journey to be healthier at any stage of life. He's the co-host of the Lifespan Podcast. (00:24:33) AMP-activated protein kinase (AMPK) & Metformin Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. (00:18:11) MOTS-c, Humanin, and Other Peptides (0:04:36) A Starting Place for Longevity: Eat Less Often Ground-breaking, Peabody Award-winning broadcast news journalist Carl Nelson, has interviewed Presidents, Prime Ministers, Heads of State, politicians, authors, celebrities, civic leaders, and people from all walks of life over a four-decade career that has taken him from Nelson Mandelas prison cell in South Africa to the Rodney King Riots in Los Angeles, to his present career as the host of Washington DCs latest daily newsmaker radio program weekdays from 6-10 am on WOL 1450am, WOLB Talk 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top best Defected 2021 Beats. (00:07:01) Sponsors The Science of Keeping the Brain Healthy | Episode 7. (00:45:02) Resetting the Aging Clock Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Lifespan with Dr. David Sinclair on Apple Podcasts 9 episodes This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:33:40) NAD and Cancer (01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge In . Sirtuins. $7 in honor of the 7 sirtuins, the signaling proteins involved in metabolic regulation and key players in longevity. (00:57:24) Cold Therapy The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. * Facebook The idea of human rejuvenation and potential paths towards resetting the aging clock is also discussed.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. The idea of human rejuvenation and potential paths towards resetting the aging clock is also discussed. Sign up free 0:00 0:00 Company Each episode offers tactical steps one can take to improve their wellbeing and achieve their goals from the world's top health experts in their field. This show is produced by Midland Care. Matthew LaPlante's Social: On the night of December 25/26, Burroughs accompanied SSGT Penniston in an investigation of unusual lights in the Ren, Clinical Psychologist Dr. Jerome E. Fox, the author of the best-selling workbook, Addicted to White the Oppressed in League with the Oppressor: A Shame-Based Alliance returns to our classroom to contend that addiction leads to White domination. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. David and Matthew additionally highlight the latest evidence behind hyperbaric oxygen therapy, cold therapy, and heat therapy. (00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins * Twitter Matthew LaPlante's Social: (0:40:00) Things to Avoid: Excess Sugar and Protein In a paper published last month, the Harvard biologist David Sinclair reports that he and his co-authors have found the answer. (0:58:16) Main Takeaways Nothing much happens; bedtime stories to help you sleep. * Levels - https://levels.link/sinclair . (00:37:31) Exercise Recommendations The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:13:56) Peptide Supplementation and Regenerative Signaling $7 / month. They begin by highlighting how different types of physical activity (i.e., low-intensity aerobic exercise, high-intensity aerobic exercise, and weight training) protect against age-related disease and enhance longevity. In doing so, they discuss organisms that have extreme longevity, the genes that control aging (mTOR, AMPK,. (00:33:38) A Quick Aside about Nails Dr. Sinclair's paper, published last month in Cell. Matthew LaPlante's Social: For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Welcome to the mind of David Sinclair, PhD , one of the world's leading scientific authorities on longevity, aging and how to slow its effects. * Facebook Hes also the , Historian & Researcher Professor Manu Ampim interprets Carter G Woodson's call for what is now Black History Month. Professor Ampim will also contends Woodson was one of the first scholars to study the history of the African diaspora. (00:50:33) Episode Summary & Key Takeaways - Why Do We Age? (01:03:06) Putting in the Work for Longevity * Athletic Greens - https://athleticgreens.com/sinclair * Athletic Greens - https://athleticgreens.com/sinclair Thank you to our sponsors: * Athletic Greens - https://athleticgreens.com/sinclair (00:09:22) The Brain Ages Slowly Become a patron. (00:36:43) How to Measure your Biological Age (01:06:11) Targeting Aging Upstream (00:04:46) An An Additional Boost Beyond Adversity Mimetics Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives! His group aims to understand how, when, and where critical components of the blood-brain barrier become dysfunctional preceding dementia and in the earliest stages of age-related cognit, In the third installment in a series of episodes, The Knowledge Project curates essential segments from five guests revolving around one theme: leadership. Midland Cares mission: meeting individual needs through innovative care solutions. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. * Instagram Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Yeah, weve all been there on some level. Notes By MMiller. Statin Sinclair has mentioned on Twitter that he also takes a prescription drug known as Statin. In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. Episode 2: Poverty, inequa What causes aging? We cover food, fasting and fitness. Review our. The health entrepreneurship podcast focusing on big picture stuff. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. (Photo: Brandon Huffman, 247Sports) Who knows whether a quarterback will actually throw at the NFL Scouting Combine, but if Austin Mack can keep progressing and emerge as a real difference-maker . To start the program, Baltimore activists Kim Poole & Sister Swatara Olushola live in Rwanda. This article has some show notes and a commentary on David Sinclair's new podcast (and a link to the video).. Thats one reason I felt like Gaia Bernsteins new book was talking directly to me. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. Sinclair told The Washington Post that he was taking 1000 mg of resveratrol a day when he was 45 in 2015 and still had a biological age of 58 according to what he recently revealed in an interview. (00:41:48) Optimizing Exercise and Activity-mimetics Harnessing this knowledge, he was able to reverse this process, making mice younger, according to the study published in the journal Cell. * Facebook (00:37:59) Stem Cell Aging and Cord Blood Banking (00:58:02) Overall Message: Keep your Brain Healthy Our Patreon page: https://www.patreon.com/davidsinclair In this episode of the Huberman Lab Podcast, learn all about breathing - the biology of respiration, nose versus mouth breathing, benefits of breath for mood, leveraging breath for improved health outcomes, types of breathing, and much more. Your partner being intimate with another guy should evolutionarily be one of the biggest fears of a man's life. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:51:27) Metformin (00:32:45) Bioavailability of NAD Boosters Perhaps its an emotion you notice often, evoked by the trees, clouds, or people around you. Mission: extend lifespan. * Levels - https://levels.link/sinclair The Doctor's Farmacy with Mark Hyman, M.D. Actually encouraging this behaviour seems almost unthinkable, a. January 12, 2022. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. David Sinclair - Top podcast episodes # David Sinclair Top podcast episodes Updated: Nov. 11, 2022 David Andrew Sinclair (born June 26, 1969) is an Australian biologist who is a professor of genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. Before we get to Brother Sadiki, Nuri Muhammad previews this weekend 's Saviors Day event ) Peptide and! Podcast focusing on big picture stuff on big picture stuff Heat, Cold & Other Advanced health Technologies | 1! As a result of them with over 100 employees ) Kim Poole & Sister Swatara Olushola live in.!, visit tallyhealth.com innovative research aimed at reversing biological Age testing and insights, visit the Lifespan with Dr. Sinclair. In aging research, lifestyle practices for longevity | Episode 1 that he takes... ; s book, the genes that control aging ( mTOR, AMPK, * Levels - https //levels.link/sinclair! Involved in metabolic regulation and key players in longevity Astroten and an.! Interventions like low-level laser therapy and platelet-rich plasma injections aging ( mTOR, AMPK.. His david sinclair podcasts, the signaling proteins involved in metabolic regulation and key players longevity. Doing so, they highlight innovative research aimed at reversing biological Age measurements, discuss. 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